Weigh In record (no journal entry) for 13 August 2010
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95.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2010:
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841 kcal
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Fat: 28.77g | Prot: 8.58g | Carb: 136.92g.
Breakfast: International Coffee-Hazelnut. Snacks/Other: G-2 low calorie gatorade driink, Onion Rings (Breaded and Fried), Hershey Bar, Marshmallow, Honey Graham cracker, Shoprite mini marshmallows, Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. more...
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1222 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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