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Tuesday
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140.8 lb
Lost so far: 11.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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894 kcal
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Fat: 39.80g | Prot: 37.10g | Carb: 112.00g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Olive Oil , Locatelli Pecorino Romano (1 oz), Barilla Mini Farfalle, Butterball Everyday Turkey Bacon. more...
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losing 5.6 lb a week
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