Weigh In record (no journal entry) for 27 August 2019
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219.1 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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940 kcal
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Fat: 72.55g | Prot: 57.33g | Carb: 13.56g.
Breakfast: Indykpol Pasztet Pieczony, Rolnik Papryka Konserwowa, Pikok Parówki Wieprzowe , Serenada Ser Salami. more...
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gaining 1.7 lb a week
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