9908614's Journal, 12 August 2010

220.0 lb Lost so far: 22.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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612 kcal

Fat: 31.01g | Prot: 70.02g | Carb: 12.00g.   Lunch: Fajita Vegetables, Chicken Breast, Guacamole. more...

3435 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...