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I ate so little today. I'm surprised. I felt like a ate a whole bunch. Hmmm...
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2010:
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1822 kcal
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Fat: 60.61g | Prot: 64.83g | Carb: 259.32g.
Breakfast: Bananas, Country Premium Spread, reduced fat milk, non-fat white, wheat toast, extra large grade a egg. Lunch: Deep Fried Potato French Fries (from Frozen), minute maid orange juice, tomato, hamburger bun, fried chicken breast. Dinner: mango, parboil rice, steak. Snacks/Other: Kit Kat Crisp Wafers, welch's mixed fruit, water, sugar, decaf tea. more...
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1630 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 minutes, Running (jogging) - 5/mph - 1 minute, Desk Work - 4 hours, Resting - 7 hours and 57 minutes, Sleeping - 9 hours. more...
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losing 1.4 lb a week
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