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pms weight...
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176.6 lb
Lost so far: 0.2 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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1664 kcal
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Fat: 81.73g | Prot: 66.82g | Carb: 170.40g.
Breakfast: Flavors French Vanilla Ground Coffee, coffee mate original, larabar, sweet n low. Lunch: Sandwich Buns, Real Mayonnaise, Chicken Breast. Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Flatbread Light Original, Apple Pie (no sugar), premium ice cream cookie sandwich. more...
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gaining 0.9 lb a week
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