Weigh In record (no journal entry) for 26 August 2019
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238.0 lb
Lost so far: 7.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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3465 kcal
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Fat: 154.94g | Prot: 122.63g | Carb: 397.97g.
Breakfast: Petey's Bing Energy Drink, Butter , Cream Cheese , Bagel. Lunch: Grapes, Harris Teeter Nonfat Raspberry Greek Yogurt. Dinner: Full Throttle Energy Drinks, Planters Cinnamon Pecans, Great Value Hot Dog Buns, Johnsonville Jalapeño & Cheddar Smoked Sausage, Bratwurst. Snacks/Other: Taco Bell Beefy 5-Layer Burrito, Taco Bell Quesadilla - Cheese. more...
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gaining 2.8 lb a week
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