Weigh In record (no journal entry) for 26 August 2019
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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2488 kcal
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Fat: 70.62g | Prot: 98.83g | Carb: 373.70g.
Lunch: Pollo con Arroz de Hainan, Wonton (Relleno de Carne), Arroz Chaufa. Dinner: Queso Fresco, Granola, Uvas Pasas, Plátano, Avena, Soy Vida Leche de Soya, Algarrobina. more...
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losing 5.1 lb a week
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