Weigh In record (no journal entry) for 26 August 2019
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223.6 lb
Lost so far: 33.9 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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295 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 2.50g.
Breakfast: Frito-Lay Sunflower Seeds, Great Value Sliced Mild Cheddar Cheese, Great Value Hard Boiled Eggs. more...
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losing 1.4 lb a week
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sassymamaof3's weight history
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