motherof1's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
211.0 lb Lost so far: 26.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 August 2010:
1224 kcal Fat: 76.87g | Prot: 111.37g | Carb: 14.33g.   Breakfast: egg, coffee, John Morell beef bacon. Lunch: olive oil, Boneless Skinless Chicken Breast. Dinner: cherries. Snacks/Other: almonds, string chees, Basic clouds. more...
on diet Atkins   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



motherof1's weight history


motherof1's Recent Activity

motherof1's Own Activity

No recent activity.

motherof1's Buddies

Sheanaj recorded a Weigh In at 112.2 lb.

Atkins Recent Activity

Babysmom recorded a Journal Entry.
williammain56 recorded a Weigh In at 239.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 116.0 lb.
RoseTampa supported Kiran_test's Weigh In.
old hag updated their Exercise Diary.
Monica1972 and treadmillninja are now buddies.
dayberndt commented on auroraioanid's Journal Entry.
MsDonnie updated their Food Diary.