motherof1's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
211.0 lb Lost so far: 26.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 August 2010:
1224 kcal Fat: 76.87g | Prot: 111.37g | Carb: 14.33g.   Breakfast: egg, coffee, John Morell beef bacon. Lunch: Boneless Skinless Chicken Breast, olive oil. Dinner: cherries. Snacks/Other: string chees, almonds, Basic clouds. more...
on diet Atkins   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



motherof1's weight history


motherof1's Recent Activity

motherof1's Own Activity

No recent activity.

motherof1's Buddies

No recent activity.

Atkins Recent Activity

dasdan71 recorded a Journal Entry and a Weigh In at 215.6 lb.
polymer recorded a Weigh In at 108.0 lb.
trackin64 supported LadyinDenim's Journal Entry.
msamericanpie recorded a Weigh In at 160.0 lb.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
right-now-or-never updated their Food Diary.
curley-top recorded a Journal Entry and a Weigh In at 150.5 lb.