LCW61's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2013:
859 kcal Fat: 19.53g | Prot: 58.03g | Carb: 121.53g.   Breakfast: creamer, coffee, orange. Lunch: I can't believe its not butter spray, red potato, sugar free dressing, grilled chicken, cucumber, tomato, lettuce. Dinner: tilapia, sugar free dressing, cucumber, tomato, lettuce. Snacks/Other: cheese, apple, cake. more...

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