gtrrvb's Journal, 11 August 2010

306.0 lb Lost so far: 14.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 16.58g | Prot: 53.37g | Carb: 211.89g.   Breakfast: Banana, Soft Taco Tortillas, Maple Glazed Honey Coat Turkey Breast. Lunch: Oats & Honey Granola Bars, Fat Free Light Caramel Creme Yogurt. Dinner: French Rolls, Banana, Maple Glazed Honey Coat Turkey Breast, Soft Taco Tortillas. Snacks/Other: Chocolate Chip Cookie, Fat Free Fig Newtons Cookies (Packs 2 Go!). more...

3964 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...