Weigh In record (no journal entry) for 26 August 2019
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135.1 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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672 kcal
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Fat: 32.62g | Prot: 25.32g | Carb: 71.87g.
Breakfast: Ritter Sport Шоколад Белый с Лимонно-Кремовой Начинкой «Вафля с Лимоном», Hochland Плавленный Сыр Чизбургер, Жареное Яйцо, Геркулес Хлеб с Отрубями. Snacks/Other: Яблоко Зеленое, Ежевика. more...
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gaining 0.0 lb a week
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