Weigh In record (no journal entry) for 01 January 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2013:
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1598 kcal
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Fat: 50.70g | Prot: 54.34g | Carb: 111.26g.
Lunch: pork, chicken gizzards, Fried Rice meatless. Dinner: salsa, corn chips, boiled egg. Snacks/Other: Salt and Vinegar Potato Chips, vodka, strawberry applesauce. more...
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1917 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Circuit Training - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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