Weigh In record (no journal entry) for 25 August 2019
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150.0 lb
Lost so far: 27.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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640 kcal
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Fat: 30.00g | Prot: 62.00g | Carb: 32.00g.
Breakfast: Pure Protein 100% Whey Protein - Frosty Chocolate, Great Value Organic Whole Flax Seed. more...
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gaining 7.0 lb a week
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juliegrandma's weight history
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