Weigh In record (no journal entry) for 25 August 2019
|
150.0 lb
Lost so far: 27.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2019:
|
640 kcal
|
Fat: 30.00g | Prot: 62.00g | Carb: 32.00g.
Breakfast: Pure Protein 100% Whey Protein - Frosty Chocolate, Great Value Organic Whole Flax Seed. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliegrandma's weight history
|