linescreen's Journal, 22 January 2013

160.8 lb Lost so far: 5.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 52.07g | Prot: 162.68g | Carb: 145.13g.   Breakfast: Baby-cut California Carrots, Mocha Frappuccino Light (Venti). Lunch: Baby Carrots, Double Chocolate Crunch Protein Bar, promax crunch, Monster Milk (CytoSport). Dinner: 100% Liquid Egg Whites. Snacks/Other: Peanut Butter. more...

2114 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...