Weigh In record (no journal entry) for 22 January 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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1189 kcal
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Fat: 32.94g | Prot: 48.44g | Carb: 169.67g.
Breakfast: Special K Biscuit Moments Strawberry. Lunch: Butter, Toastie Loaf. Dinner: Roast Potatoes, Stir Fry Vegetables, Chicken Breast. Snacks/Other: Meringue Nest, Strawberries, Fruit Layer Prune, Fruit Layer Prune. more...
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losing 1.0 lb a week
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taz6567's weight history
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