Weigh In record (no journal entry) for 19 August 2008
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 August 2008:
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1302 kcal
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Fat: 17.24g | Prot: 158.17g | Carb: 110.28g.
Breakfast: honey nut scooters. Lunch: ICEBURG LETTUCE, Pre-sliced Oven Roasted Turkey Breast, tomato, weight watchers bagel. Dinner: grasshopper, potato, broiled haddock. Snacks/Other: TOMATO, Colby Slice, cucumber. more...
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2205 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Driving - 2 hours, Desk Work - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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