maymouse_101's Journal, 12 August 2010

Woo finally a loss!!
191.6 lb Lost so far: 23.0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:
1846 kcal Fat: 74.28g | Prot: 63.88g | Carb: 245.03g.   Breakfast: blueberries, 2% fat milk, cheerios. Lunch: garlic plus, butter, prego, country harvest plus. Dinner: Our Famous Smoked Farmer Sausage, mashed potatoes, corn. Snacks/Other: duncan's whipped chocolate frosting, chocolate layer cake, air popped popcorn, popcorn seasoning, cherries. more...
2090 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 1.4 lb a week

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