Weigh In record (no journal entry) for 22 January 2013
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146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2013:
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1842 kcal
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Fat: 55.01g | Prot: 45.82g | Carb: 268.80g.
Breakfast: sweet potato bread, apple. Lunch: caramel coconut fudge, grated parmesan cheese, mexican cheese, pasta sauce, ziti, mango dressing, dole very veggie. Dinner: bush's vegetarian beans, biscuit gravy, biscuits. Snacks/Other: wine, special K dark chocolate granola bar. more...
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2058 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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steady weight
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HeatherDiane's weight history
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