Weigh In record (no journal entry) for 12 August 2010
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138.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 August 2010:
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336 kcal
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Fat: 11.27g | Prot: 28.55g | Carb: 30.90g.
Breakfast: Green Tea. Lunch: Pita Bread, Green Tea, House Vinaigrette Dressing, 1/4 White Rotisserie Chicken (no Skin). Snacks/Other: Green Tea. more...
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losing 0.5 lb a week
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