Weigh In record (no journal entry) for 25 August 2019
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131.8 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2019:
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1966 kcal
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Fat: 16.33g | Prot: 85.22g | Carb: 372.74g.
Breakfast: ご飯. Lunch: あんこ, 食パン. Dinner: ご飯. Snacks/Other: マイプロテイン インパクトホエイプロテイン ナチュラルチョコレート. more...
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losing 13.9 lb a week
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granbaniapapas's weight history
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