Weigh In record (no journal entry) for 24 August 2019
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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425 kcal
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Fat: 22.60g | Prot: 21.70g | Carb: 33.78g.
Breakfast: Blueberries. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Drew's All Natural Poppy Seed Dressing. more...
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steady weight
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judy444's weight history
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