Weigh In record (no journal entry) for 24 August 2019
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194.2 lb
Lost so far: 39.5 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1554 kcal
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Fat: 100.21g | Prot: 131.11g | Carb: 26.74g.
Dinner: Callebaut Nibs de Cacau, Ovo, Brasil Frutt Castanha do Pará Natural, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Mocotó. more...
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steady weight
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davydcabral's weight history
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