sookiegirl's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
198.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2010:
1632 kcal Fat: 98.33g | Prot: 153.31g | Carb: 31.01g.   Breakfast: cabbage, squash. Lunch: ground beef, pickles. Dinner: cabbage, squash, chicken. more...
losing 1.0 lb a week

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