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I am starting this diet because I just found out that I am diabetic. My NP made it seem like if I loose some weigh there would be a slim chance that I might not have to continue on with the medicine.
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281.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2013:
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1777 kcal
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Fat: 71.39g | Prot: 112.41g | Carb: 143.10g.
Breakfast: water, sugar free syrup, hormel ham slice, coffee, french toast. Lunch: water, thirst er, chicken a la king . Dinner: cottage cheese, water, stroganoff pasta side, ribeye steak. Snacks/Other: milk, water , barbeque vienna sausages. more...
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