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Sjongejonge
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154.8 lb
Lost so far: 35.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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1315 kcal
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Fat: 54.62g | Prot: 56.38g | Carb: 145.64g.
Breakfast: Theunisse Kokosbrood, Bolletje Fries Roggebrood. Lunch: AH Mayonaise, Bicro Stoofvlees, Jumbo Verse Friet . Dinner: Aardappelpuree, Groentemix, AH Sukadelappen, Vis. Snacks/Other: Bonbon, Nestlé Kitkat Chunky Salted Caramel Fudge, AH Salmiakdrop. more...
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gaining 4.6 lb a week
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 Comments
Ligt vast aan het weer...die heb ik vanmorgen iig wel de schuld gegeven 😬
23 Aug 19 by member: DanielleVS76
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Daar kan ik wel wat mee 😉
23 Aug 19 by member: Daan1306
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