Weigh In record (no journal entry) for 23 August 2019
|
114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2019:
|
792 kcal
|
Fat: 30.21g | Prot: 85.58g | Carb: 40.66g.
Breakfast: Grafschafter Kräuter Mini Baguettes, Kaffee. Lunch: Bonduelle Erbsen mit Möhrchen, Lidl Puten Geschnetzeltes. Dinner: Filinchen Original, Cremisee Harzer Käse, Spreewaldrabe Salz-Dill-Gurken, Gekochtes Ei, Eberswalder Würstchen. more...
|
|
1755 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 50 minutes, Resting - 5 hours and 20 minutes. more...
|
steady weight
|
 Comments
Moin Mona, auch gut, besser als rauf 😊
23 Aug 19 by member: Pinguin1512
|
Guten Morgen liebe Mona, passt bei dir 👍 schönen stressfreien Freitag 🤗 ☀️ 🍀
23 Aug 19 by member: Schlumpfine_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|