Weigh In record (no journal entry) for 12 August 2010
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187.6 lb
Lost so far: 4.2 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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2044 kcal
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Fat: 74.22g | Prot: 60.92g | Carb: 293.78g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: Homestyle Charbroiled Patty Meal. Snacks/Other: mug root beer, drumstick vanilla ice cream, chocolate milk - roundy's, 100% White Corn Bite Size. more...
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steady weight
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