billruse's Journal, 22 August 2019

I'm only weighing myself first thing in the mornings now. I check the readings later as they get sent to my tablet. Posh aren't we? :-) Good news is I blew .3 on the ketobreath monitor this morning so I appear to be edging towards ketosis.
288.0 lb Lost so far: 29.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billruse's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.