Weigh In record (no journal entry) for 12 August 2010
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151.8 lb
Lost so far: 45.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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292 kcal
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Fat: 21.83g | Prot: 19.66g | Carb: 3.98g.
Breakfast: Cheddar Cheese, Green Peppers , Onions , Real Bacon Bits, Fried Egg. more...
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gaining 2.8 lb a week
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