kuwa2004's Journal, 22 January 2013

126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1647 kcal

Fat: 46.96g | Prot: 35.41g | Carb: 232.44g.   Breakfast: 朝バナナ. Lunch: カレーパン, ホットドッグ. Dinner: スーパードライ, 寿司, いなり. more...

1828 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...