Weigh In record (no journal entry) for 21 January 2013
|
151.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2013:
|
260 kcal
|
Fat: 13.00g | Prot: 15.00g | Carb: 15.00g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Advantage Chocolate Chip Cookie Dough Bar. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherill's weight history
|