|
Today: Anxiety.
|
226.0 lb
Lost so far: 3.3 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2013:
|
472 kcal
|
Fat: 10.79g | Prot: 15.84g | Carb: 90.18g.
Breakfast: Empanada . Lunch: pineapple, orange, corn, Chicken Soup. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeraldineEsaa's weight history
|