Stormtrooper26's Journal, 21 January 2013

174.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 29.50g | Prot: 45.00g | Carb: 173.00g.   Breakfast: Special K Pastry Crisps - Strawberry, Mocha Frappuccino (9.5 oz). Lunch: Sugar Free Black Cherry, Healthy Goodness Fiber For Life Light Potato Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Spicy Brown Mustard. Dinner: 3 Minute Microwave Three Meat Pizza. more...

2257 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...