Weigh In record (no journal entry) for 11 August 2010
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2010:
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2416 kcal
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Fat: 75.74g | Prot: 86.52g | Carb: 357.02g.
Breakfast: Home Fries, veggie omelette, ruby kist, ruby kist, minute maid orange juice, tap water, wheat toast, non-fat white, I can't believe it's not butter, extra large grade a egg, Light Brown Sugar, Black Tea Original Blend. Lunch: Premium All Natural Flavors Pink Lemonade, pasta. Dinner: premium pink lemonade, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: bottled water, banana. more...
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1783 kcal
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Activities & Exercise:
Shopping - 5 minutes, Dance (fast step, aerobic) - 2 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 8 hours and 53 minutes. more...
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gaining 2.8 lb a week
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