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Saturday 💊 🍸
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142.8 lb
Lost so far: 9.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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425 kcal
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Fat: 24.90g | Prot: 30.30g | Carb: 28.00g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Polly-O Part Skim Mozzarella Cheese. more...
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gaining 4.2 lb a week
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