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MaMawsgrandkids
Journal
21 Jan 13
MaMawsgrandkids's Journal, 21 January 2013
MaMawsgrandkids's Profile
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Weigh In record (no journal entry) for 21 January 2013
127.0 lb
Lost so far:
3.0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 January 2013:
244 kcal
Fat: 11.80g | Prot: 28.84g | Carb: 3.97g.
Breakfast:
ham, egg.
Snacks/Other:
weight watchers cheese stick.
more...
1436 kcal
Activities & Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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