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finally ready to start!!! slow and steady so i dont get discouraged. round up people to join me.
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250.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2010:
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1396 kcal
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Fat: 35.55g | Prot: 51.91g | Carb: 234.50g.
Breakfast: kellogs fruit and yogurt cereal. Lunch: chips, mayo, ham, wheat bread. Dinner: shrimp, spaghetti sauce, wheat angel hair pasta. Snacks/Other: raisen bread. more...
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