Weigh In record (no journal entry) for 18 August 2008
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134.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2008:
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1493 kcal
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Fat: 70.12g | Prot: 72.83g | Carb: 143.26g.
Lunch: Sunny D, pizza pocket cheese. Dinner: meatless chicken broccoli, hot dog bun, cheese slice. Snacks/Other: caramel, V8 Splash. more...
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2921 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 8 hours, Sleeping - 9 hours, Resting - 30 minutes. more...
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steady weight
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sreid's weight history
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