Weigh In record (no journal entry) for 18 August 2008
|
198.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 August 2008:
|
1175 kcal
|
Fat: 47.27g | Prot: 86.27g | Carb: 92.11g.
Lunch: rice pilaf, shish kabobs. Dinner: bertolli. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
washingtona's weight history
|