Weigh In record (no journal entry) for 19 August 2019
|
172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2019:
|
2669 kcal
|
Fat: 66.00g | Prot: 90.40g | Carb: 448.78g.
Lunch: Plátano, Palta, Ciabatta, Sánduche de Pollo . Dinner: Uvas Pasas, Soy Vida Leche de Soya, Avena, Mermelada, Plátano. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|