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Que du muscle... enfin, je pense vu les jambons que j'ai choppé.
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131.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2019:
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2886 kcal
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Fat: 50.08g | Prot: 136.03g | Carb: 382.54g.
Breakfast: Beurre, Confitures et Conserves, Pain. Lunch: Coop Qualité Prix Grana Panado Râpé, Beurre, Coop Prix Garantie Spaghettis. Dinner: Philadelphia Philadelphia Balance 11% Prot. 3% Gras, Courgette, Uncle Ben's Riz au Curry et Légumes. Snacks/Other: Happy Harvest Corn Flakes, Coop Prix Garantie Bonbons Durs, Délicorn Spacebar à Manger Froid, Coop Prix Garantie Barres de Céréales Chocolat-Banane, Coop Prix Garantie Bonbons Durs, Bière Ordinaire, Emmi Energy Milk, Coop Prix Garantie Bonbons Durs, Milfina Lait Écrémé 0.1%, Mammut Whey Protein. more...
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2469 kcal
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Activities & Exercise:
Différence Garmin - 1 hour, Google Fit - 23 hours. more...
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gaining 2.7 lb a week
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