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😱
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153.7 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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498 kcal
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Fat: 7.23g | Prot: 39.79g | Carb: 63.79g.
Breakfast: Pure One Weiße Maulbeeren, Alnatura Dinkelflocken Feinblatt, DM Bio Hafer Drink Natur, Milbona Skyr Pur. Snacks/Other: Cappuccino. more...
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gaining 0.1 lb a week
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