Weigh In record (no journal entry) for 19 August 2019
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105.2 lb
Lost so far: 38.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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352 kcal
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Fat: 3.77g | Prot: 20.24g | Carb: 61.40g.
Breakfast: Leader Price Yaourt Nature. Lunch: Pommes, Leader Price Yaourt Nature, Blanc d'Oeuf, Carrefour Asperges Blanches. Dinner: Endive, Chicorée, Scarole ou la Laitue Romaine, Leader Price Yaourt Nature, Pommes Pink Lady. more...
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gaining 2.3 lb a week
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