Stevie smith's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
111.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1218 kcal Fat: 41.16g | Prot: 132.63g | Carb: 75.44g.   Breakfast: Smoked Bacon. Lunch: Soft White Roll. Dinner: Yorkshire Pudding, Mashed Potato, Baby Carrots, Chicken Meat (Roasting). Snacks/Other: Pink Lady Apples. more...

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