Flower8's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
235.5 lb Lost so far: 17.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
3568 kcal Activities & Exercise: Housework - 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 6 hours, Driving - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 15 hours and 20 minutes. more...
on diet Flower8's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Flower8's weight history


Flower8's Recent Activity

Flower8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BigPoppaKG recorded a Weight Entry at 363.2 lb.
TomLong supported Michelle450to's Weight Entry.
jeffwwill updated their Food Diary.
kearamccardle supported LSG417's Journal Entry.
amira hafez recorded a Weight Entry at 271.8 lb.
jrmason6 commented on their Journal Entry.
DulcimerGal recorded a Weight Entry at 146.3 lb.
Fishingwidow commented on countedtwice's Journal Entry.