Weigh In record (no journal entry) for 20 January 2013
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1699 kcal
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Fat: 75.64g | Prot: 58.98g | Carb: 198.02g.
Breakfast: red wine, orange juice, bacon egg cheese biscut. Lunch: banana, stuffed pepper, crackers. Dinner: chilli con carne. Snacks/Other: Carmel Dessert Topping, Vanilla Ice Cream, cross country trail mix. more...
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losing 5.3 lb a week
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isabelg24's weight history
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