alan.5252's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

235.9 lb Lost so far: 0 lb. Still to go: 37.5 lb. Diet followed N/A.

Diet Calendar Entries for 20 January 2013:

67 kcal

Fat: 1.07g | Prot: 2.37g | Carb: 12.26g. Breakfast: Pão de Trigo Integral. more...

2607 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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