Weigh In record (no journal entry) for 20 January 2013
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174.8 lb
Lost so far: 0.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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703 kcal
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Fat: 36.37g | Prot: 26.79g | Carb: 41.49g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Beer. Snacks/Other: Milk Chocolate Candies. more...
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blntfngr's weight history
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